Lactose-free

Hot bowl of oatmeal and chocolate with fruit. Gluten-free and lactose-free. A full breakfast.
This hot bowl of oatmeal and fruit chocolate has become one of our favorite breakfasts since we tried it with new ingredients this week. You know Sunday breakfast is my favorite time of the week. This past Sunday...

Fast chocolate pudding. The perfect dessert for everyone. Gluten-free and lactose-free
This fast chocolate pudding is going to become your wild card for these parties that you can also make gluten-free and lactose-free.
It's a dessert that's prepared in 5 minutes and you just need a frying pan and a spatula or rods so let's get nothing dirty than what's really essential.

Banana muffins with chocolate and oats without sugar and without blender
Banana muffins with chocolate and oats without sugar and without blender. That's how it sounds. And they're perfect for afternoons when you can't stand without candy but you don't want to take extra sugar. They are not without calories but the sugar they carry is honey and...

Porra antequerana. It tastes like fair
Porra antequerana is one of the dishes that reminds me of summer, Málaga and fair. It is a dish that is made in thousand versions, which depend on the person who prepared it. and this Club today, is not the authentic version, neither the true nor the only just that...

Poles of lactose-free, sugar-free handle. The summer in your hand
These poles of lactose-free and sugar-free mango are my wild each summer when preparing a dessert in 2 minutes and almost no ingredients. You just need to have fruit frozen by that always take the end of season for example strawberries and mangos to freeze kilos of fruit during the year I used to prepare jams and homemade ice cream.

Easy recipe for Banana bread or banana lactose-free sponge cake
This banana bread or banana cake is one of my favorites. Because it is very easy to prepare and I love to take advantage of those bananas that are ripe in the fridge. those that are ugly and that nobody wants because eat but are ta rich and sweet.

Homemade Nutella. Home-made hazelnut and chocolate cream
This is the recipe for homemade nutella we do at home and that I have asked many times. With her also take this opportunity to introduce a new collaboration with the blog. It is my well-beloved Cook Expert of Magimix food processor. I told you that with the move I have made some

Oats and oven chocolate cookies. Chocolate healthy crunch
These cookies oatmeal and chocolate without a kiln is the recipe that I made with my friend @lauralopezmont in live we did together last week in Instagram. Making a direct instagram always is fun because it involves direct contact with you, but...

Tiramisu with mascarpone cheese and meringue cupcakes. Gluten and sugar free
These tiramisu with mascarpone and merengue as well as being so beautiful cupcakes are to die of rich. Lately are many people write me asking me recipes for gluten intolerant, so here's another one that also does not sugar. A rich