These poles of healthy and very easy, watermelon and lemon have become my salvation this summer. And it is that with this heat I took them up to the night. They are very easy to do, 100% natural and do not carry sugar, and we repeat them almost every day.
Not is where you walk, but here the moisture these days ago have a warm feeling of which corresponds to the degree that we have. It is what has to live on the coast. moisture soon awakens and no you can not sleep.
To combat it best to hydrate well and take little calorie, light meals and be possible to cool. To my I've always loved the poles. Remember Orange and lemon of kiosks and even today I am more pole than ice cream kiosks (another thing are the homemade ice creams or artisanal ice cream).
So how good lover of gadgets, have various molds pole because I love to prepare them with natural juices at home. With children are a guaranteed success and a fun and different take way fruit in summer!
These poles of watermelon and lemon are the more we repeat and I also love also take them half-baked, as hailstorm in a large vessel to media late. even my husband has fond them Saturdays at sunset with a little rum and some branches of peppermint, so as you can see they go well for the whole family. I hope you like them both as per here
Blend the watermelon with a few mint leaves with the help of a food processor until a fine puree.
Add the lemon juice and mix well.
Rectify sweetener and lemon if necessary.
Fill the molds. Put wooden sticks and allow to freeze at least 5 hours.
Passed this time, through hot water mold so well whereas the poles and take immediately.
- Freeze only half the poles and pour it into a large glass. Add a few leaves of hierbabuera and a splash of rum and enjoy a cocktail of natural and fresh summer
- Replaced the lemon with a few strawberries
- Preparation time: 10 minutes
- Difficulty: easy
- Servings: 8