This recipe for Blueberry sugar free sugar free ice cream is the recipe for ice cream more often I do every summer when I want a quick ice cream, easy and low in calories. It is perfect for those that coconut don't like and for those who don't want to using cream for their high fat content.

I've done them with blueberries but remain perfect with bananas, strawberries, peaches, berries...

That is the recipe the other day, in this ice cream without sugar from blueberries importantly are evaporated milk that we use is frozen. For this you can use a tray of ice cubes or a mold in which empty the canned or tetra brick content so that it is then easier to crush.

It is a recipe that is made in two minutes so I'm sure that will do it a thousand times. Let's go for it!


  • 400 ml evaporated milk frozen
  • 300 g of frozen blueberries or the fridge

Optional - 2 bananas to sweeten if you like sweeter, although if the blueberries are sweet you don't need. We can also use a few tablespoons of honey or maple syrup, and the amount depends on the point of sweet that you like and the type of fruit you use)


With the help of a food processor grind the evaporated milk with fruit to have a creamy ice cream unsweetened blueberries. Optionally you can add a bit of honey or agave syrup, but if the fruit is ripe, it will not be necessary.

Blend until a smooth cream, a rich frozen unsweetened blueberries. Fill the mould of Poles and freeze 1 hour.

If you prefer you can bathe your poles in melted chocolate and enjoy!

Tips and Tricks

  • Always keep frozen evaporated milk and blueberries ice cream you can do in one minute
  • Cover completely with melted chocolate and will have a few delicious magnum, and use colors chocolate
  • Preparation time: 1 minute plus 1 hour of freezer
  • Difficulty: easy
  • Servings: 12 sntas

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