This nuts with vanilla, fruit and oatmeal Smoothie has become the ideal breakfast at home. It is delicious to my it is the most important thing, but it is that it also provides a lot of energy now that the days are coming with heat and we need strength to face them.
When I was small I remember who put a milkshake near my parents house post. It only opened in summer, and granitas of fruit with milk were called. You Elegies fruit, mixed with crushed ice and milk, and presto! churning created for you at the moment. None of syrup or artificial ingredients, fruit, crushed ice and milk. How much some of sugar and that's it. I loved to go and ask different invented mixtures of flavors. I love the fruit and HailStorm imagine! It was like taking ice cream but drunk. A brilliant invention, which made that a little later discovered the magic of making smoothies at home creating unique, sometimes very rich mixtures and other not-so-rich.
At home long ago that Javi and I make them for breakfast. Much like us go by varying the ingredients according to the season but this nuts with vanilla, fruit and oatmeal Smoothie has become our favorite.
He was eager to become a full milkshake that was rich, and I must confess that this nuts with vanilla, fruit and oatmeal Smoothie is great. And is that the banana and walnuts married almost that alone
Of course you can make your own version but the basis of nuts with coconut milk gives a different touch that I love. Until he did a lot of tests: with cheese, without cheese, with milk of almonds, with regular milk, and so up to 7 tests until I found one in which there was unanimity and that loved them all.
I hope you enjoy it, but above all I hope you like the jury of the contest of California walnuts. And it is that next July 1, I'm going to Barcelona to participate with this recipe in the competition, nuts of California Experience, so wish me luck, is at stake a trip to California to see the nogales at the time of collection, so cross your fingers. Share the post on your networks to gain access to the various activities organized on July 1 will spend it big!
And now if we go with super recipe Smoothie nuts with vanilla, fruit and oatmeal and this summer, don't forget of Vitaminarte and mineralize yourself!
- 250 ml of coconut milk
- 50 ml of liquid cream
- 200 ml milk
- 70 g of walnuts from California
- 1 pinch of salt
- 1 tablespoon of oats
- 1 tablespoon pure vanilla extract
- 3 tablespoons maple syrup
- half banana
- 12 strawberries
- 10 Blueberry
For decorating the cake
- 250 ml whipping cream
- a bunch of mint
- 10 strawberries
- 30 g of walnuts californiai
Beat mixer (mine the new Optima Magnum 6 of Taurus), coconut milk with nuts until you get a thin mixture.
Add the rest of ingredients and beat until the mixture is uniform for a couple of minutes.
Serve with some strawberries and a little whipped cream and garnish with a sprig of mint and medium walnut. Easy and delicious and super fresh.
- Add a touch of rum for a smoothie snack with friends
- If you want a version more light uses only milk semi-desnatada
- Preparation time: 5 minutes
- Difficulty: easy
- Servings: 3
Always have doubts when leo milk of coconut. Is coconut milk that comes in brick such as almond or rice milk... Or is it that comes in a can and whose texture depending on the brand and if it's cold can become completely solid?
Hello Gely, the milk of coconut it can find in brick and in Tin. There are following kinds of coconut liquids: water coconut, you not used to this recipe and that is obtained directly from the coco, and then there are the Coconut cream that you can serve, but is much thicker, and milk coconut or coconut milk. These last two, when it is cold harden and leave a solid at the top layer (for more on the cans) and because being much time at rest, spreads a little fat from the liquid. But nothing happens. If you have a blender, you can blend slightly with the Blender, and if not you warm it a bit and see how it melts. That Yes, mixing must be cold, so once you have it well smooth, let it cool a while in the fridge (not you volver´na to happen once is well blended). Thank you for writing and for being here with me :)
Thanks to you. I love your recipes.
Thousand thanks Gely of truth. A hug