This cauliflower pizza has been a real discovery for me, and it's just that I've never tried eating vegetables like that.

While in my new book yes I've made carrot bread, I've never prepared a cauliflower pizza before, and I have to admit that I've loved it.

it's a very easy dough that's prepared without having to cook cauliflower beforehand and that's so juicy and rich that you won't think you're eating cauliflower. In fact, this is the first time I've had my son eat it without knowing it, but without protest!

So here's the recipe for you to try and you'll tell me what they tell you about home. The taste isn't pizza but how rich it is and how fun to eat vegetables like that


For dough (for a pizza of about 25 cm)

  • 300 g of cauliflower
  • 60g green pumpkin cheeks
  • 1 eggs
  • 30g Parmesan cheese

To decorate the pizza

  • 12 cherry tomatoes - better on the branch because they look prettier
  • 3 slices Serrano ham
  • 1 tablespoon extra virgin olive oil
  • 1 handful of arugula
  • 10g g g g grated Parmesan cheese
  • a pinch of oregano


Cut the cauliflower into small pieces. We put them in the bowl of a cooking robot or a shredder and crush until we get a couscous. If we don't have a food processor, we can use a grater. When we have the cauliflower crushed, put it in a cloth and squeeze well to remove all the liquid that releases, We will have to tighten well so that the cauliflower is dry and then the dough are dry and crisp and not paposa.

Return the cauliflower to the cooking robot bowl along with the cheese, eggs and pumpkin pipes and crush until we have a smooth dough without large pieces. If we don't have a cooking robot, we can crush the pumpkin pipes in a grinder and hand-join the rest of the ingredients until we have a dough.

Divide the dough in two and place it on a pan suitable for oven or on a baking plate. We formed a pizza of about 25 cm.

In a oven-safe container we put the tomatoes with a little olive oil.

Place the pan and bowl with the cherry tomatoes on a baking sheet and bake at 200 degrees for about 20 minutes until the dough is browned by the edges and the surface is golden brown.

We put some oregano on the base of cauliflower. We serve freshly made with tomatoes, ham and arugula grating a little cheese over

Tips and Tricks

  • Cover the dough with a little homemade tomato sauce
  • to make the pizza in a frying pan let it cook over medium heat for 10 minutes on each side until the edges are roasted and the surface is golden brown
  • Difficulty: easy
  • Rations a 25 cm pizza
  • Preparation time: 30 minutes

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